d&j's3.gif - 9635 Bytes
Independent Distributor
Nature's Sunshine Products
Health Newsletter

Essential Fatty Acids!

How to Choose the Right Ones for You!
by Brian Gill
adaptamax2.gif - 12850 Bytes

In the March 2004 edition of the Sunshine Horizons, we featured an article on the importance of good fats for the body. These good fats, or essential fatty acids, offer important benefits to key areas of the body. Omega-3s and Omega-6s are considered "essential" fatty acids because they are essential to human health and cannot be manufactured by the body.

Essential fatty acids fall into two groups: omega-3 and omega-6.


Omega 3 Fatty Acids:
Alpha linolenic acid (ALA)
Eicosapentaenoic acid (EPA)
Docosahexaenoic acid (DHA)          
Omega 6 Fatty Acids:
Linoleic acid (LA)
Gamma linolenic acid (GLA)

Let's revisit this topic and focus on which NSP products contain the essential fatty acids you need most.

dha.gif - 11465 Bytes DHA--Essential Fat for Your Brain:

DHA is vital to brain development and maintenance and nervous system function. In children, DHA is correlated with the development of congnitive skills. In adults, DHA supports brain tissue health and maintains brain function. This DHA and Omega 3 product contains the 5:1 ratio of DHA to EPA found in breast milk.

Omega 3 Hi EPA--Heart-Healthy Nutrition: Omega 3 - 3065 Bytes

Omega-3 fatty acids are one of four basic fats that the body derives from foods and are especially good for the heart. They are also beneficial to the structural system and to the skin. Omega 3 Hi EPA softgels contain approximately 1,000 mg fish oil, which has a 33:16 ratio of EPA to DHA. EPA is especially good for the heart, and DHA is an important fatty acid for brain health. It also contains lemon to significantly reduce the aftertaste from fish oil and to reduce gas.Flax Seed Oil


Flax Seed Oil--SAll of the Benefits without the Fish:

NSP Flax Seed Oil (liquid) contains 6,600-8,400 mg of alpha-linolenic acid (an omega-3 EFA) per serving; that's two times the amount of omega-3s that are present in fish oil. It also contains lignans--active polysaccharides that possess impressive health-related properties and offer protection to the immune system. Flax has balanced levels of Omega-3 and -6 EFAs.

Super GLA Oil Blend--Fatty Acid Support:Super GLA Oil Blend

Super GLA provides 130 mg linoleic and gamma-linolenic acid (essential omega-6 fatty acids) per serving from evening primrose, black currant and borage oils. In the body, these fatty acids can be converted into eicosanoids. This group of hormone-like compounds regulates many important bodily functions and processes, including maintaining blood pressure and platelet aggregation levels that are already within normal ranges, supporting immunity, and regulating gastric secretions and hormonal responses to nerve impulses. Super GLA also provides nutritional support to the female reproductive system. Super GLA contains the best evening primrose, black currant and borage i=oils--in a proprietary blend.

Evening Primrose Oil:Eveing Primrose Oil

Evening Primrose Oil contains gamma-linolenic acid (GLA), an essential fatty acid that assists the body in producing prostaglandins (messengers in the body that perform hundreds of important functions). Without an adequate supply of GLA, optimal health is impossible to achieve. Each capsule provides 45 mg of gamma-linolenic acid and 300 mg of linoleic acid, together with 15 IU of vitamin E as a protective antioxidant. Other beneficial oils--linoleic, oleic and palmitic--are contained in each 500 mg capsule.

Black Currant Oil:Black Currant Oil

Black Currant Oil provides 40-45 mg gamma-linolenic acid (GLA) per serving along with other important polyunsaturated fatty acids. Before the discovery of black currant oil, the only other known sources of GLA were mother's milk and evening primrose oil. Each black currant oil capsule contains 16-18 percent GLA, provides two essential fatty acids--linoleic acid and alpha-linolenic acid--and the unique stearidonic acid.


NSP Product Contains (per capsule/softgel) Main System(s) Benefited
DHA EPA 50 mg; DHA 250 mg Nervous
Omega 3 Hi EPA EPA 380 mg; DHA 190 mg Circulatory
Super GLA GLA 130 mg Glandular
Flax Seed Oil (softgels)   LA 130-200 mg; ALA 530-600 mg   Circulatory, Immune
Evening Primrose GLA 45 mg; LA 300 mg Circulatory, Glandular
Black Currant Oil GLA 40-45 mg Immune

DHA--Can't Wait to Get More!

"Ned Crofts is a Manager in my downline. He was the beneficiary of a sample bottle of DHA that I received from NSP Home Office. I thought this product would work well to benefit his central nervous system. It did. He noticed a difference in one hour.* He took three capsules a day for 10 days and said it was the best 10 days he's had in a long time. He was disappointed when the sample ran out and can't wait to get more at Leaders Conference."
--Randy Anderson, Regional Manager, Idaho Falls, Idaho.
*Results may not be typical. Individual results vary based on a number of factors.

Reference:   Nature Sunshine's Manager Extra Magazine for April 2004.

IMPORTANT NOTE: Your comments, questions and personal experiences are welcome. Just e-mail them to us at:  E-Mail Form

Make sure you attend NSP's Regional Meeting in May. They are very informative of NSP's products. These meetings are FREE! Just call NSP at 1-800-223-8225 to find out where the meeting will be held nearest you. You don't have to be a member to attend. Everyone is welcome.

If you haven't mailed in your membership application or renewal yet, now would be a good time to do so or if you don't have an application, please ask us to mail you an application packet. You are not obligated in any way to sell products or sign-up other members if you don't want to. This membership is good for 1 full year. Or you can call NSP and sign-up as an instant member at their toll free number 1-800-453-1422 and give them our sponsoring number 233577-5. Give them the stock#'s and qty of the products you want to order, a minimum of $40.00 at direct cost, and they will repeat by saying the name of the products for verification. This will save you over 30%. NSP will send you a Membership Kit with lots of information. Check out our distributor page at  http://www.djherb.com/distrib.htm

If you change your E-Mail address, make sure you send it to us so you won't miss out on any of these newsletters. When you sign-up distributors in your downline, send us their e-mail address to receive these newsletters.
Remember to be good to yourselves, because, no one else will !

Sincerely,

Dennis & Jean Dunning
D&J's Herbs & Nutrition
Nature's Sunshine Distributors
(402)-680-2642
http://www.djherbs.com

Note: If you don't wish to continue to receive these newsletters, please reply via return email and place the word REMOVE in the subject line.